anthea spiteri
Guiding women to embrace their feminine self-worth, confidence, and self-love from within
self-worth coach
anthea spiteri
Guiding women to embrace their feminine self-worth, confidence, and self-love from within
self-worth coach
hey, my love!
I’m Anthea Spiteri, and I’m deeply passionate about helping women heal from the inside out.
I know what it feels like to live with insecurities that impact you, your life and your relationships on a daily, and that feeling of never quite being “enough.”
But I also know what it’s like to overcome that pain and step fully into a life of self-worth, confidence, and inner peace - let me tell ya .. its priceless!
work with me
In my coaching, I believe in the profound power of self-worth.
my coaching philosophy values
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My philosophy centers on helping women find their worth and value, transforming the way they see themselves, and guiding them to experience deep self-love and confidence. I care deeply about my clients, so I value creating a safe and nurturing space where my clients feel truly seen and supported as they uncover and heal the root of their insecurities. Although we go deep I make sure that we also have some fun on this journey together - we get to laugh and sometimes cry during this process - all of you is welcome.
My methods within my programs always come down to helping women connect to themselves and heal their relationship with themselves. I focus on working with the subconscious mind, childhood trauma, and emotions of my clients as well as also reframing how my clients view themselves and how they speak to and treat themselves. We combine somatic work, inner child healing modalities as well as releasing emotions and shifting beliefs and thoughts.
Most people think that feeling worthy and confident means becoming big-headed, but I think it's the opposite - with feminine self-worth it's all about softening and realizing you don’t have to keep on trying to prove your worth. It's all about softening and not about building walls up to protect yourself - the true essence here is being able to feel safe in yourself & body and know that you are enough and deserve to be loved without trying to earn it or prove yourself to receive it.
I’m here to help you heal old wounds, heal your relationship with yourself, and step into a life where you feel confident, worthy, and enough - just as you are.
I’m a Self-Worth Coach, who is certified in trauma coaching, confidence coaching, and body image. I am soon going to be a certified Somatic Therapist and an EMDR Somatic Practitioner.
Over the past five years, I’ve dedicated my life to guiding women through the journey of self-discovery, self-love, and healing. I specialize in working with women who struggle with deeply rooted insecurities, body image issues, and feelings of unworthiness.
Through a blend of transformational coaching techniques, inner child healing, trauma integration, and somatic practices, I provide a holistic approach that allows my clients to experience real, lasting change.
"I cannot believe the person I am today because of the work I did with Anthea.
Within a few sessions with her, I learned that my trauma stemmed all the way back to my childhood. I learned that there is nothing wrong with me and that I can unlearn the things I’ve thought my entire life. Anthea taught me how to sit with my emotions and thoughts and question them.
Anthea will forever be someone I thank for changing my life and helping me realize that I am so much more than my body. I now appreciate the things my body does for me. Thank you!"
— Kelli B.
"I’ve worked with other coaches before, but Anthea helped me see myself in a whole new light.
I went from feeling broken to embracing my worth and my body. She helped me to feel at peace from within and love myself truly.”
— Samantha R.
"Now, I can set boundaries without guilt, and I truly value myself.
Surprisingly this helped my relationships get stronger both with myself and very much so with others! Anthea helped me reclaim my voice and worth."
— Maria S.
My coaching approach is personalized and holistic, guiding you to dive deep into the core of your pain and insecurities while gently leading you toward self-love and acceptance.
Here’s what you can expect from working with me:
1:1 Coaching Sessions
Customized coaching sessions where we explore your unique story, uncover your limiting beliefs, and guide you toward healing and loving yourself.
Group Coaching
In my group coaching programs, you get to relate to other women and learn from them, while also doing sessions together that help you to heal your relationship with yourself.
Inner Child Healing & Trauma Integration
We’ll work together to heal past wounds, especially those formed in childhood, to release the hold they have on your present life.
Somatic & Embodiment Practices
We’ll integrate somatic practices to help you release stored trauma and reconnect with your body, creating a sense of safety and peace within.
Practical Tools for Real-Life Confidence
From reframing negative self-talk to setting boundaries, I’ll provide actionable tools and exercises to help you navigate life with confidence and self-worth.
my approach to coaching
If you’re ready to embark on this journey, I’m here to support you every step of the way.
Together, we’ll silence your inner critic, heal your past, and nurture a life where you feel confident, worthy, and at peace within yourself.
You truly deserve it darling, and I’m here to help you embody it.
work with me
Much love,
Anthea