become the worthy woman you deserve to be and feel
worthy woman
I’m here to guide you in healing your wounds, shift those insecurities into true, grounded self-worth, and creating a life where you finally feel at peace and in love with yourself.
Through my coaching programs, we’ll work together to uncover the root causes of your struggles, heal your inner child, and shift your self perception.
Your journey starts here, my love. Are you ready?
You don’t need to keep struggling with comparing yourself, feeling insecure in who you are or what you look like or feeling like you’re “not enough.”
"For the first time, I feel like I’m enough.
Working with Anthea has completely changed my life. I’ve set boundaries, healed so much of my pain, and I’ve never felt so confident in myself."
Sarah, 1:1 Client
what I offer as a self-worth coach
Self-worth coaching isn’t just about feeling better — it’s about transforming the way you view yourself and the world.
Here’s how self-worth coaching can help you:
Heal past wounds and break free from the patterns keeping you stuck.
Build healthy boundaries so you can stop self-abandoning.
Learn to embrace your body and feel confident in your skin.
Cultivate self-compassion and stop the cycle of self-criticism.
Learn to deal with your triggers and emotions in a healthy way
And we are just scratching the surface here, there’s so much more I can help you with.
who I work with
My programs are designed for women who:
Struggle with insecurities that make their life difficult to navigate
Feel unworthy and not enough - afraid of rejection and being left
Want to heal childhood wounds and patterns that hold them back.
Desire to set boundaries without guilt and prioritize their own needs
Long to feel confident, secure, and free in themselves
If this sounds like you, my love, we’re a perfect match.
"My entire life changed because of Worthy Queens!
I am no longer hiding my body or talking about how disgusted I am with myself. I have found value for who I am and I'm grateful for my body and all that we have been through together."
— Kristal, Worthy Queens Participant
" Anthea has been an amazing teacher and I will forever be grateful.
I can't believe how much I've learned in only 6 months! Before starting this program I really had my doubts and never thought I'd be saying that I've learned to love myself as I am now.
I'm crying writing this, I just never thought it would be possible to truly accept myself for me."
— Christine, 1:1 Client
" Anthea helped me see my patterns and gave me the tools to break free.
I’ve been to therapy for years, but nothing clicked until Worthy Queens."
— Maria, Worthy Queens Participant
secure
12 week Healing Program
For the woman who is done with anxious attachment, people-pleasing, and seeking reassurance.
SECURE will guide you to deep self-trust, emotional stability, and fulfilling relationships. It’s time to feel safe in love, in life, and within yourself.
join the waitlist now
A fully customized, intimate 1:1 coaching program tailored to your unique struggles, desires, and healing journey. You will have 3 different options to choose from depending on your needs and capacity.
We’ll combine somatic practices, inner child healing, and psychology-based strategies to help you transform from the inside out. As well as having heart to heart convos together and giving you the emotional support you need - I’ve got you :)
Biweekly private coaching calls
Somatic sessions to transform the underlying problem
Personalized tools and exercises to support your growth
Access to me for private chat support between sessions
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what's included
Apply for 1:1 Mentorship
1:1 personalised mentorship program
worthy queens program
Join the waiting list!
This 6-month group program is a transformative journey for women who are ready to:
Join Worthy Queens Waiting List
Stop feeling “not enough” and step into their confidence
Heal their inner child and create unshakable self-worth
Connect with a community of women who truly understand
Heal their inner child and create unshakable self-worth
Stop feeling “not enough” and step into their confidence
Connect with a community of women who truly understand
freebies to get you started
Not ready to dive into coaching yet?
Start your journey with these free resources:
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The Body Image Guide
Struggling with body image challenges? This guide provides practical advice and support for common situations.
Empower yourself with strategies to embrace body acceptance and feel more at ease in your own skin my love!
Download Body Image Guide
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Self-Love Activator Mantras & Affirmations Booklet
Download the worksheet
‘BTFAR’ Worksheet
Get a simple yet powerful tool to identify the patterns and cycles that may be holding you back from self-love and self-worth.
This is the first worksheet I provide to my clients, designed to help you gain clarity and awareness—because recognizing the problem is always the first step to change.
Download the booklet
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Struggling with body insecurities, self-criticism, or feeling stuck in your self-love journey? This booklet provides 15 powerful, advanced mantras and affirmations to support you daily and help shift your mindset toward self-acceptance and confidence.
Watch this short video I created to help you start shifting that self-comparison to other women and feel your self-worth.
Overcoming Self-comparison
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watch the short video
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Stop the Spiral Grounding Exercise
A simple yet powerful tool to help you break free from anxious overthinking, people-pleasing, and the fear of disappointing others.
In just a few minutes, this guided practice will calm your nervous system, bring you back to the present, and help you respond from truth—not fear.
Download the grounding exercise
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Download the audio meditation
For the woman who feels unchosen, overlooked, or not enough—this powerful meditation will shift you from self-doubt to deep self-worth.
Press play to reconnect with your inherent value and embody the energy of being fully loved, seen, and chosen.
The Chosen Woman Audio Meditation
why work
Hi, I’m Anthea, your self-worth coach.
I know what it’s like to feel like your insecurities are taking over your life, holding you back and not feeling enough, because I’ve been there too.
Growing up, I struggled with lots of insecurities especially around my body. Growing up in a bigger body and being bullied, had really affected my self esteem and ability to let people see my soft and vulnerable side.
This resulted in me people-pleasing, and believing that I had to prove my worth to everyone around me and be constantly on defence.
It wasn’t until I dove deep into my own healing journey that I truly found peace, confidence, and love for myself unlike anything I've ever experienced before!
Now, I’m here to guide you through that same transformation, and I'm so excited and happy for you, my love.
With over 5 years of experience, I combine somatic healing, inner child work, and proven coaching methods to help women just like you to heal their insecurities and build their self-worth from within.
with me?
what’s holding you back?
Your healing journey doesn’t have to be lonely or overwhelming.
You deserve to feel confident, know your worth, and be at peace with yourself—and I can help you get there.
Are you ready to take the first step?
Apply for 1:1 mentorship, join the Worthy Queens waiting list, or download a free resource to get started today my love - I’ve got you! :)