hey there love,
I’m Anthea,
a self-worth coach, female trauma expert and self-love enthusiast.
I help women who fear rejection and being judged, to heal their deep-rooted wounds and insecurity so that they can feel free and at peace in themselves and live a happy life with confidence and deep self-worth.
it all starts with realizing that you’re worthy of your own love and that you don’t need to prove your worth
I spent years battling with my body image, addictions, people pleasing, anxious attachment and a desperate need for approval, only to realize that true happiness doesn’t come from outside validation. It comes from within.
As a devoted coach, I truly believe that the relationship with ourselves shapes the rest of our lives and that it is extremely important to heal the underlying wounds and traumas that are causing us not feeling good enough. It's important that we address the root which is lack of self-worth.
Now, I’m proud to say I’ve helped hundreds of women break free from their own judgements, not feeling good enough, self-comparison and self-loathing, to finally see their worth—just as they see the beauty in others. Through my own journey and my coaching, I empower women to create loving, compassionate relationships with themselves and their bodies, and to step fully into their worth and confidence.
I believe that as women we become strong by softening our heart, the walls that we have built up and allowing that softness to transmute into compassion and love towards ourselves.
get to know me
a Self-Worth Coach, and for the past five years, I’ve been guiding women to heal their deeply rooted insecurities and build unshakable self-worth, confidence, and self-love.
i'm anthea spiteri
Together, we’ll silence that inner critic and help you feel confident, worthy, and at peace, exactly as you are.
I know firsthand how painful it is to feel like you’re never enough—because I’ve been there too.
work with me
secure
worthy queens
For the woman who is done with anxious attachment, people-pleasing, and seeking reassurance—SECURE will guide you to deep self-trust, emotional stability, and fulfilling relationships. It’s time to feel safe in love, in life, and within yourself
join the waitlist now
A program that will guide you to a place of self-worth and deep self-love. This is the program for you if you desire to completely heal your relationship with yourself and feel confidence from your core.
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1:1 program
find out more
12 week Healing Program
6 month deep transformational journey
1:1 coaching program is designed to help you reconnect with yourself, feeling secure in yourself & your relationships, while truly embracing the love and confidence that is already within you.
I cannot believe the person I am today because of the work I did with Anthea. She will forever be someone I thank for changing my life and helping me realize that I am so much more than my body.
I came to Anthea because I struggled with my body image. Within a few sessions with her, I learned that my trauma stemmed all the way back to my childhood. I learned that there is nothing wrong with me and that I can unlearn the things I’ve thought my entire life.
Anthea taught me how to sit with my emotions and thoughts and question them. I now appreciate the things my body does for me. Thank you, Anthea!
Kelli B.
01/04
She opened my eyes to see what is possible and exceeded all my expectations. I can't believe how much I've learned in only 6 months!
I just finished my program with Anthea and I just wanted to say what a truly life changing experience it was. Before starting this program I really had my doubts and never thought I'd be saying that I've learned to love myself as I am now. I'm crying writing this I just never thought it would be possible to truly accept myself for me.
She's been an amazing teacher and I will forever be grateful. For anyone reading this I just want to remind you that you are worth it.
Christine C.
02/04
In the course of Anthea's program I have confidently interviewed for the job I wanted, entered a healthy relationship and set boundaries. I love who I am now and wish I would have done this work 20 years ago!
Anthea’s program helped me reframe the way I see myself and others. The group sessions and working one on one made me realize I’m not alone. She genuinely cared for me as a person and helped me navigate areas in my life that were a struggle while challenging me to change.
Healing my relationship with my body has helped me know my worth. I’ll forever be grateful for Anthea and for the lessons and guidance she provided. I can’t recommend working with her enough!
Jackie T.
03/04
One thing I saw improvement in during Worthy Queens: my entire life.
I am no longer hiding my body or talking about how disgusted I am with myself.
I have found value for who I am and I'm grateful for my body and all that we have been through together. I recognize that she is part of me, but not all of me and she is capable of changing just like I am capable of change.